"What's the right diet for me?" This is of course a vital question. The answer depends on so many factors including your current lifestyle, your ethics and values, your personal aspirations, current state of health, and so much more. Even the idea of 'right diet' carries problems with it, so perhaps a better question is "can I change my diet and lifestyle in positive ways, that benefit me and those around me?" If so, what are those changes, and what's my first step to making them?"
The first step is simply to ask that question - and the next is to commit to finding answers that work for you, that give you actions you can take that are realistic and achievable.
Reviews of Eat More Raw (First Edition)